equalisation training

Stuck at 7m? Can’t equalise head down? Looking to learn mouthfill EQ?
We are here to help. Our expert instructors will happily guide you to cleaner and more consistent equalisation, so that you can truly focus on your dive.

4300097

By the hour, EQ sessions with Adam

one hour, online, EQ workshop.

Book an appointment with Adam De La Mare to discuss your EQ issues and/or goals.
Adam will provide you with the knowledge to begin improving your EQ (multiple sessions may be required depending on your goals or issues).

EQ with adam
WhatsApp Image 2025 08 12 at 18.02.17

Share equalisation course with sophie

Full online EQ course.

This course is specifically designed for freedivers who have difficulty equalising at shallow depths. You’ll have 4 x 1 hour long online sessions over the course and be given exercises to go away an practice between each session.

eq with sophie
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