Join Freediving London for an introduction to the fascinating world of freediving, hosted by guest speaker, elite freediver and coach Gary McGrath.Gary takes you behind the scenes of his record-breaking 112m dive, sharing video footage and talking through what actually happens on a deep freedive, from the surface, to the bottom, and back again.
He’ll also explore the extraordinary physiological adaptations that let us dive deep on a single breath. Whether you’re completely new to freediving or simply curious about what the human body is capable of, this is a chance to discover the sport from someone who has spent years pushing its limits.
One breath. Everything changes.